female addiction professional answers what is movement therapy as she introduces the modality to group of patients

What is Movement Therapy?

While therapy and medications are effective in treating symptoms and managing various conditions, alternative and holistic therapies can also provide relief. Holistic therapies can include activities like yoga, hiking, and acupuncture, and the goal is to help heal the body, mind, and spirit heal and unify. Evidence based approaches may include things like cognitive and…