class of people painting to get the benefits of art therapy

Benefits of Art Therapy

Drugs like opiates can lead to physical dependency, which can make it extremely difficult to recover without help. Besides a fatal overdose, addiction can cause personal, legal, and financial problems. Substance abuse disorders can also aggravate underlying medical and mental health disorders. Inpatient and outpatient rehabs, which offer programs like art therapy, can help you…

table covered in a holiday meal for your sober holidays

Sober Holidays

Substance abuse disorders and alcoholism can destroy your relationships, damage your health, and prevent you from working. Substance abuse disorders are chronic mental health diseases, meaning that you must manage your symptoms throughout your lifetime. You can deal with cravings throughout all stages of your recovery, which can make holidays especially tricky. If you are…

group works on finding motivation during addiction recovery

Finding Motivation During Addiction Recovery

Finding motivation during addiction recovery can be a challenging issue. Most people require support and therapy to maintain sobriety. One such technique that proves effective for those who are in recovery is motivational interviewing therapy. Additionally, motivational interviewing therapy in Midway, Utah provides people in all stages of the recovery process with the tools they need to…

a group therapy session talking through mindfulness therapy

Mindfulness Therapy

Mindfulness Therapy involves bringing you into a state of awareness about what is going in your mind. An addiction recovery coaching program in Midway Utah offers a structured environment where you can practice mindfulness under the direction of a licensed therapist. A treatment center that offers holistic treatment integrates mindfulness with evidence-based treatment such as cognitive behavioral…

female addiction professional answers what is movement therapy as she introduces the modality to group of patients

What is Movement Therapy?

While therapy and medications are effective in treating symptoms and managing various conditions, alternative and holistic therapies can also provide relief. Holistic therapies can include activities like yoga, hiking, and acupuncture, and the goal is to help heal the body, mind, and spirit heal and unify. Evidence based approaches may include things like cognitive and…