a woman using meditation for alcoholism treatment

Meditation for Alcoholism

More therapists today are incorporating meditation for alcoholism into their treatment programs. Meditation is a simple yet powerful technique that can help you break the cycle of addiction and end harmful habits like alcohol abuse. A meditation therapy program in Utah is beneficial if you are looking for additional ways to address your problem. You may turn…

a group therapy session talking through mindfulness therapy

Mindfulness Therapy

Mindfulness Therapy involves bringing you into a state of awareness about what is going in your mind. An addiction recovery coaching program in Midway Utah offers a structured environment where you can practice mindfulness under the direction of a licensed therapist. A treatment center that offers holistic treatment integrates mindfulness with evidence-based treatment such as cognitive behavioral…

a woman struggling with psychological dependence

Psychological Dependence

What is psychological dependence? In short, psychological dependence is the emotional and mental connection you may have with substance abuse. Additionally, psychological dependence on a drug or alcohol is as challenging to overcome as physical dependence. In some ways, it can be more difficult and need a cognitive behavioral therapy program in Midway Utah. The psychological…