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With the hustle and bustle of the holidays and trying to find everyone the “perfect” gift, we can sometimes forget to check in with our loved ones about their mental health. Quarantine...
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Physical or psychological trauma can strike at any time in a person’s life. When someone suffers a trauma in childhood, though, the effects can last throughout their life. Even worse,...
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Workplace stress can cause anxiety, depression, sleep problems, and substance abuse. Sometimes, it can trigger all of them at the same time! If you’re trying to hide your drug or alcohol use and mental health issues from your friends, family, and coworkers, you’re probably not keeping it as secret as you think. No matter what, keeping a job while in the grips of addiction is nearly impossible over the long-term.
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