a woman using meditation for alcoholism treatment

Meditation for Alcoholism

More therapists today are incorporating meditation for alcoholism into their treatment programs. Meditation is a simple yet powerful technique that can help you break the cycle of addiction and end harmful habits like alcohol abuse. A meditation therapy program in Utah is beneficial if you are looking for additional ways to address your problem. You may turn…

a group therapy session talking through mindfulness therapy

Mindfulness Therapy

Mindfulness Therapy involves bringing you into a state of awareness about what is going in your mind. An addiction recovery coaching program in Midway Utah offers a structured environment where you can practice mindfulness under the direction of a licensed therapist. A treatment center that offers holistic treatment integrates mindfulness with evidence-based treatment such as cognitive behavioral…