Author name: Dan Parrish

Dan Parrish was named CEO of Acqua Recovery in September 2019. He joined the team in 2018 as Director of Marketing and has made a career-long commitment to help those struggling with addiction and its underlying mental health and behavioral causes and triggers. His mission is to ensure every individual receives the treatment and education necessary to recover and to find the resources that best suit their needs. With over 10 years of sobriety, Dan brings true empathy to those in distress and believes the path to recovery starts with each individual finding their true self. “Addiction is a disease we can only successfully treat by meeting it with compassion and honesty. If we do not find the reason why the cycle of self-medication started, how can we find the road to sobriety?” Dan is passionate about creating a program that facilitates long term success in both Mental Health and Substance Abuse.

What to Expect at Sober Living

Recovery, Sobriety / By Dan Parrish

The journey from residential treatment back to independent living can feel overwhelming. You've completed intensive addiction treatment, developed new coping skills, and made significant progress in your recovery. But the question remains: are you ready to return to everyday life without additional support? This is where sober living becomes an essential bridge in the recovery [...]

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CBT vs DBT: Understanding Two Powerful Therapy Approaches for Addiction Recovery

Addiction Therapy / By Dan Parrish

When exploring treatment options for addiction and co-occurring mental health conditions, you'll likely encounter two evidence-based therapies that have transformed countless lives: Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). While both approaches share common roots in cognitive-behavioral principles, they offer distinct pathways to recovery. Understanding the differences between CBT vs DBT can help

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hand full of ecstasy pills ecstasy withdrawal symptoms

Ecstasy Withdrawal Symptoms and Timeline

Substance Abuse / By Dan Parrish

Ecstasy, or MDMA, is more than just a party drug; it's a psychoactive substance that can profoundly affect the brain's chemistry. While many users experience the euphoric highs associated with the drug, few are prepared for the inevitable lows that follow its use. Withdrawal symptoms from Ecstasy can be both physically and psychologically challenging, making

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Behavior Changes in Drug Abusers

Substance Abuse / By Dan Parrish

The journey from initial drug use to substance abuse is often marked by significant behavioral changes that can disrupt an individual’s life and the lives of those around them. Recognizing these changes early can be crucial for effective intervention, which can drastically improve the outcome for individuals struggling with drug addiction. If you or someone

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Addiction and Relationships: Navigating the Challenges and Rebuilding Trust

Drug Addiction / By Dan Parrish

Drug and alcohol addiction is never a solo endeavor. It affects everyone connected with the addict. It’s easy to feel overwhelmed or lost when you’re going through recovery, especially if you’re trying to maintain healthy relationships.

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Drug Dependence vs. Addiction: Understanding the Differences and Paths to Recovery

Drug Addiction / By Dan Parrish

Have you ever wondered whether drug dependence and addiction are the same thing? While many people use these terms interchangeably, they refer to different aspects of substance use and can have very different implications for treatment and recovery.

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How To Set Boundaries in Recovery

Recovery / By Dan Parrish

The decision to enter into recovery is one that comes with a wide range of emotions from anxiety to excitement. It is also a deeply personal journey, one that requires not just a life-long commitment, but also with that courage and self-awareness.

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Do I Have a Drinking Problem?

Alcohol Addiction / By Dan Parrish

Alcohol consumption is often a part of social events, celebrations, and even moments of relaxation. However, for some individuals, drinking can evolve into a problem that impacts their health, relationships, and overall quality of life.

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What Is Dry January? Understanding Its Purpose and Popularity

Sobriety / By Dan Parrish

Dry January is a month-long challenge where individuals abstain from alcohol for the entire month of January. It originated in the UK in 2013, promoted by the organization Alcohol Change UK, and has since gained global recognition as a time to reset health habits after the indulgence of the holiday season.

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Coping with Loneliness During the Holidays: A Guide to Sobriety and Connection

Mental Health / By Dan Parrish

The holiday season is often portrayed as a time of joy, family gatherings, and celebration. However, for many people in recovery, it can also be a time of heightened loneliness and emotional struggle. This is often referred to as the holiday blues.

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