Author name: Dan Parrish

Dan Parrish was named CEO of Acqua Recovery in September 2019. He joined the team in 2018 as Director of Marketing and has made a career-long commitment to help those struggling with addiction and its underlying mental health and behavioral causes and triggers. His mission is to ensure every individual receives the treatment and education necessary to recover and to find the resources that best suit their needs. With over 10 years of sobriety, Dan brings true empathy to those in distress and believes the path to recovery starts with each individual finding their true self. “Addiction is a disease we can only successfully treat by meeting it with compassion and honesty. If we do not find the reason why the cycle of self-medication started, how can we find the road to sobriety?” Dan is passionate about creating a program that facilitates long term success in both Mental Health and Substance Abuse.

Dan Parrish

CBT vs DBT: Understanding Two Powerful Therapy Approaches for Addiction Recovery

When exploring treatment options for addiction and co-occurring mental health conditions, you'll likely encounter two evidence-based therapies that have transformed countless lives: Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). While both approaches share common roots in cognitive-behavioral principles, they offer distinct pathways to recovery. Understanding the differences between CBT vs DBT can help

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